Inflammation is a natural process in the body to deal with stress whether it is mental-emotional, physical, chemical, electromagnetic, or nutritional. Inflammation is part of the body’s natural mechanism to start the healing process. If excessive inflammation is present, signs may include: excessively sore muscles chronic pain in joints lacking the ability to recover from […]
Monthly Archives: July 2019
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People are suffering from hormonal imbalances more than ever. Dysfunctional levels of hormones can lead to fatigue, weight gain, anxiety, and insomnia. More often than not, the solution to hormonal issues is to take the pill or hormone replacement therapy. An often overlooked aspect of hormonal health is the impact of the gut. There’s a […]
06
Jul
Jul
Why Is the Gut So Important? The gut is home to approximately thirty trillion microorganisms. These microorganisms are approximately the equivalent to the total number of cells in the entire human body! On average, you walk around with three to four pounds of bacteria in your gut. In a healthy gut, there’s a symbiotic and harmonious […]