EXERCISE CONSULTATION

Robert Yang consults with clients in his private practice located in Encinitas, California.  His exercise programs are based on a thorough musculoskeletal evaluation that consists of:

  • Health history
  • Posture analysis
  • Length Tension Tests
  • Core Function/Stability Tests
  • Core Strength Testing
  • Range of Motion Tests
  • Movement Analysis
  • Maximal Strength Tests (Elite Athletes or Strength Athletes)
  • Body Composition Test (9 site skin fold)

Following the evaluation, Robert will design an individualized exercise program that is appropriate for your body, and your goals.  

In your next consultation, Robert will take you through your exercise program.  In order to ensure proper technique, all stretches and exercises will be filmed and recorded for you.

Q&A

How many hours are required for the first exercise program?

The initial evaluation will take 2-3 hours (if multiple injuries are present then 3 hours will be necessary).
  Designing the program will take 1.5 hours.  

Exercise instruction will take approximately 2-3 hours. Clients flying in from out of town may schedule 2-3 hours in one session.  Local clients may spread out the exercise instruction over multiple 1 hour sessions.

What is the investment for a consultation?

The hours of consultation will range from 6-8 hours (Depending on your health history and symptoms).
The consultation is charged as follows:

  • 1 hour: $300
  • 45 min: $225
  • 30 min: $150
  • 15 min: $75

Payment is due at time of consultation.

Follow up consultations are charged as follows

Follow up evaluations are scheduled 4-6 weeks after the initial evaluation to monitor progress and implement a new program.

Total time for the re-evaluation , program design, and exercise instruction are as follows:
Re-evaluation will take 1 hour.

The design of the program will take 1.5 hours

Exercise Instruction will take 1-2 hours.

  • 1 hour: $300
  • 45 min: $225
  • 30 min: $150
  • 15 min: $75

Payment is due at time of consultation.

How do I get started?

Step 1: Please fill out your New Client Info form

Step 2: Once you have completed the New Client Info form you will be auto-directed to fill out your Health History Info form.

Step 3: Once we receive your Health History Info form you will be contacted for payment. Once payment has processed an email will be sent to you with a Password to access your Daily Food Journals, and begin your Program with Robert.*

*Appt with Robert will be scheduled once Program fees are received.

Cancellation & No-Show Policies

Cancellations and No-Shows

If it is necessary to cancel your scheduled appointment, we require that you call Robert at least 24 hours in advance. This allows the opportunity for someone else to take the available time slot. Failure to do so will result in loss of your “Non-Refundable Reservation Fee” of $150.00. This amount must be paid prior to your next scheduled appointment.

Anyone who either forgets or consciously chooses to forgo their appointment for whatever reason will also be considered a “No-Show.” No-Shows also will lose their “Non-Refundable Reservation Fee” of $150.00. This amount must be paid prior to your next scheduled appointment.