EXERCISE CONSULTATION

Robert Yang consults with clients in his private practice located in Encinitas, California.  His exercise programs are based on a thorough musculoskeletal evaluation that consists of:

  • Health history
  • Posture analysis
  • Length Tension Tests
  • Core Function/Stability Tests
  • Core Strength Testing
  • Range of Motion Tests
  • Movement Analysis
  • Maximal Strength Tests (Elite Athletes or Strength Athletes)
  • Body Composition Test (9 site skin fold)

Following the evaluation, Robert will design an individualized exercise program that is appropriate for your body, and your goals.  

In your next consultation, Robert will take you through your exercise program.  In order to ensure proper technique, all stretches and exercises will be filmed and recorded for you.

Q&A

How many hours are required for the first exercise program?

The initial evaluation will take 2-3 hours (if multiple injuries are present then 3 hours will be necessary).
  Designing the program will take 1.5 hours.  

Exercise instruction will take approximately 2-3 hours. Clients flying in from out of town may schedule 2-3 hours in one session.  Local clients may spread out the exercise instruction over multiple 1 hour sessions.

What is the investment for a consultation?

The hours of consultation will range from 6-8 hours (Depending on your health history and symptoms).
The consultation is charged as follows:

  • 1 hour: $300
  • 45 min: $225
  • 30 min: $150
  • 15 min: $75

Payment is due at time of consultation.

Follow up consultations are charged as follows

Follow up evaluations are scheduled 4-6 weeks after the initial evaluation to monitor progress and implement a new program.

Total time for the re-evaluation , program design, and exercise instruction are as follows:
Re-evaluation will take 1 hour.

The design of the program will take 1.5 hours

Exercise Instruction will take 1-2 hours.

  • 1 hour: $300
  • 45 min: $225
  • 30 min: $150
  • 15 min: $75

Payment is due at time of consultation.

How do I get started?

Step 1: Please fill out your “Healthier Lifestyle” New Client Info form

Step 2: Once you have completed the New Client Info form you will be auto-directed to our online Healthie portal!

All done!

We use Healthie, an online portal, as an easy and safe way to work. Please set up your account so that we can get all the necessary paperwork, your food and sleep journal schedule appointments etc. You’ll be able to complete forms, send a message, schedule sessions, and coordinate payment.

We can also use Healthie for our virtual appointments since it is a mobile friendly app. You’ll have your own login to connect with us.

Cancellation and Reschedule Policy

Cancellation and Reschedule Policy

When an appointment is scheduled, time is reserved especially for you and no one else. This appointment is a commitment you and the practitioner have made to your health. Since our appointments are much longer than standard office visits, cancellations are significant interruptions to the office.

When you do not cancel an appointment promptly, you may be preventing another client from getting much-needed treatment. Thus, a minimum of 2 business days’ (48hrs) notice is required for cancellations and reschedules.

There will be a 100% office visit charge ($150 for a ½ hour, $300 for 1 hour) for “no-shows,” late cancellations, or reschedules that can’t be filled.

All appointments must be reserved with a credit card. Please be aware: Holidays and weekends do not constitute business days, and all Monday appointments must be canceled by Thursday. It is your responsibility to remember your appointment date and time.