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gut health - Robert Yang

Tag Archives: gut health

Why Is Gut Health So Important?

Woman bent over in pain holding her stomach

Why Is the Gut So Important? The gut is home to approximately thirty trillion microorganisms. These microorganisms are approximately the equivalent to the total number of cells in your entire human body! On average, you walk around with three to four pounds of bacteria in your gut. In a healthy gut, there’s a symbiotic and […]

Alcohol: Should You Drink It?

Is it Healthy to Drink Alcohol? To drink or not to drink, that is the question. Are you gaining body fat around your mid-section? Do you wake up in the middle of the night or wake up feeling tired? These are questions that you must ask yourself when it comes to alcohol consumption. Many people […]